Special Event! Breathwork & Yoga
Date and Time: Sunday, March 30th 2:00pm – 4:00pm EDT
Location: 3500 Lorain Ave, Suite 300, Cleveland, OH 44113
Cost: $20 (Cash or Venmo @jmmarcino)
Events
Welcome to PMA's Adventure Therapy Events!
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PMA is excited to announce upcoming events for 2025.
Dates and details below!
Elemental Rhythm Breathwork (Weekly)
Breathwork is an incredibly powerful healing modality that can facilitate deep emotional, psychological and physical release.
Date and Time: Every Wednesday, starting April 2 · 7:00pm – 8:30pm EDT
Location: 3500 Lorain Ave, Suite 300, Cleveland, OH 44113
Cost: Sliding Scale $25–$35 (Cash or Venmo @jmmarcino)
Please eat 2 hours prior to attending class.
Eye masks will be provided.
WHAT TO BRING:
Yoga mat
Blanket
1–2 pillows
Water
Slow Flow Yoga at PMA
Experience rejuvenation and relaxation with a Slow Flow Yoga class at PMA.
Date and Time: Sunday, April 13 · 11am - 12pm EDT
Location: 3500 Lorain Ave, Suite 300, Cleveland, OH 44113
Cost: FREE!
Join us for a yoga session that focuses on gentle movements and breath awareness.
Spots are limited so please RSVP at Eventbrite to secure yours today! Come as you are, & don't forget your mat!
Donations are appreciated, but not required 🙏 Donations can be made on the day-of via cash, Venmo or Zelle
Adventure Therapy
PMA will be hosting several adventure therapy retreats. These will be available starting Fall 2024. Activities will include hiking, rock climbing as well as guided motorbike tours (will require valid motorcycle endorsement).
Yoga in the Woods
PMA will be hosting several outdoor, full-day yoga retreats. These will take place at various MetroPark locations throughout northeast Ohio. Participants will be provided lunch and refreshments. All participants are encouraged to bring their own yoga mat and water bottle.
